Rebecca Koch

Head Coach

Rebecca came to Columbia from Columbus, Ohio.

She has an unmistakable passion for fitness and a desire to share it with others. She's done everything from basketball to pole vault to distance running, and have found that CrossFit meets a lot of her fitness desires.

She became a coach to help others reach their potential and to help them surpass their expectations.

Certifications & Accomplishments:

  • CrossFit Level 1
  • CrossFit Endurance
  • OPT CCP Level 1 on Journey
  • Team 12 Labours 2014 CrossFit Games, 9th Place