This programming structure was discussed in a recent blog article, laying out the goals of each training cycle. We are currently gearing up for the most exciting and community-driven part of our training: The Open.
The Open is a five-week, five workout event that puts your fitness to the test. Each week, one workout is released and athletes have one week to finish and submit their scores. Many gyms from across the country host community workouts where all members can complete the workout together.
The Open is an opportunity to improve, challenge your peers, and see where you stack up against athletes of your level from all around the world.
This event kicks off on February 25the with a live announcement. All 12 Labours locations will complete the Open workouts every Saturday. Athletes will have the opportunity to join members from all three gyms at a rotating location, or complete at their home gym during Saturday classes.