NEW TO CROSSFIT?

NO SWEAT, WE GOT YOU COVERED!

Where to Begin

So you're new to CrossFit, and don't know where to start. Not a problem. We can help.

Below you can access the info you need to take a closer look at the world of Functional Fitness — real-life activities in real-life positions, for fitness that helps you function every day — and more importantly what we at 12 Labours CrossFit believe that should be.

Take the Tour

1.) Start with What is CrossFit? We'll break it down

2.) Then make your way over to Getting Started, where we explain the process of getting you into a Free Introductory one-on-one class with one of our qualified staff members.

Get in Touch with Us

If you have any questions (most people do) check out our CrossFit FAQs or feel free to contact us directly and we will answer any questions you have. But nothing beats seeing real CrossFitters in real time. So choose the 12 Labours location nearest you and stop by.

Start your fitness journey today!

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