12 Labours CrossFit is the second CrossFit Affiliate in Maryland founded in 2007. Now with three locations, we pride ourselves on providing the highest level of training through a highly accredited staff. With over 20 trainers and 600+ members we understand what it requires to run successful client results driven program.
We offer an A-Z program starting with a basic foundations class, progressing into a Competition blog for competitive athletes, and everything in between. In 2014, our team placed 9th in the world at the Reebok CrossFit Games Team Competition.
Whether you want to work on strength training, compete, do some yoga on Sundays, dial in your nutrition or just join an amazing community we've got it covered! Feel free to come check out a class at any of our locations and see for yourself!