12L Sweat Brooke

12 Labours Sweat

This 45-minute high-intensity class combines interval and strength training to give you a total-body workout. 12L sweat is designed to help you challenge yourself, gain strength and get toned. We’ll provide the workout and motivation, all you need to do is show up. Your first class is always free.

For more information on the class, contact Christa@the12labours.com