resolution games header.jpg

Resolution Games WOD's and details

The countdown is almost over! One more day until the 2015 Resolution Games. The 12L crew is excited for this event and we're ready to see you all push yourselves outside of classes.

You can find the first two workouts listed below. Also included is details for volunteers and athletes.

Volunteer and Athlete Check-In

Volunteers: Plan to arrive between 7:30-7:45 AM

Athletes: Check-in begins at 8:30 AM

Athlete briefing @ 9 AM


The Workouts

The box height for workout 1 is 24"/ 20" all

* Scaled * further modifications on any workout will not inhibit your ability to compete this weekend.

Workout 3 will be posted Friday evening.

  • RG_WOD_1.jpg
  • RG_WOD_2.jpg
  • RG_WOD3.jpg


This event would not be possible without the involvement of our awesome sponsors.

Here are the companies that will have booths at the event:


Nava Health and Vitality Center (**Massage table plus spectator raffles!)

Power Supply DC (food samples and meals for sale)

More sponsors who contributed to the event:

Kill Cliff

Pure Pharma

Fuel For Fire