12 Labours Staff Spotlight: Josh Arcona
Get to know Josh Arcona, the District Manager of 12 Labours Columbia
“Our coaches are taught how to scale athletes. If there is something you can’t do, there is a variety of options...We are here to meet you at your level so that everyone can workout together.”
August 2015 - Josh competes with the Baltimore Anthem in the National Pro Grid League.
December 2016 - Josh competes with 12 Labours Beefquake at the Wodapalooza Fitness Festival.
April 2016 - Josh competes at the Mid-Atlantic Affiliate Challenge.
August 2016 - Josh competes with the 12 Labours Lions in Team Murph at the CrossFit Games.
August 2016 - Josh finishes the final event with the 12 Labours Lions at the CrossFit Games.
August 2016 - Josh competes with the 2nd Place 12 Labours Lions at the CrossFit Games.
April 2017 - Josh competes at the Mid-Atlantic Affiliate Challenge.
June 2017 - Josh and the 12 Labours Lions finish in 1st Place at the Atlantic Regional.
July 2017 - Josh participates in the 12L & CrossFit Revamped Community Fundraiser WOD.
August 2017 - Josh competes with 12 Labours Lions at the CrossFit Games.
January 2018 - Josh competes at the Resolution Games.
April 2018 - Josh competes in the finals of the MAAC.
October 2018 - Josh supports 12L athletes at the Mid-Atlantic Masters Classic.
December 2019 - Josh plays goals at the Slapshot Regatta.
May 2019 - Josh performs Memorial Day Murph.
April 2019 - Josh becomes the Director of Competition at the Mid-Atlantic CrossFit Challenge.
August 2019 - Josh briefs the judges at the inaugural event of the Syndicate Battlegrounds.
September 2019 -Josh leads the 12 Labours Weightlifting Clinic.