This is a process we have for all new athletes coming to 12 Labours CrossFit with no previous CrossFit experience. Over years of experience we have found this to be the most successful process for the athlete.
It gives us 1 on 1 time with an athlete to develop an understanding of what you are looking for, and what your fitness goals are.
Building this foundation is vital in an athletes journey towards a healthier lifestyle, and we believe this is the best approach for beginners.
Fill out the form below to get started with 12 Labours. We will get back to you as soon as we can.
If you already have Crossfit Experience, and want to give 12 Labours CrossFit a try, select the location button below, sign a waiver, and swing by for a drop-in.
“Welcome to 12 Labours Crossfit. Within these walls, you will find a community of people empowering each other in a fight against mediocrity.” I spent decades in public service fighting against mediocrity. This statement resonates to my core.
It is very difficult to develop an organizational culture that is true to a vision. Even harder when the vision requires all walks of life to passionately embrace and carry out that vision. 12 Labours delivers an authentically supportive and positive environment to meet me at my fitness and health level."
12 Labours Crossfit Annapolis, 1789 McGuckian St Annapolis, MD 21401 USA
9017 Red Branch Rd Suite A, Columbia, MD 21045