Teen Athlete Strength & Conditioning
Instill healthy habits early on!
Pricing:
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MORE ABOUT THIS PROGRAM
The Teen Athlete Strength and Conditioning class at 12 Labours CrossFit is designed to empower young athletes through fitness.
This program focuses on building strength, improving conditioning, and fostering a supportive environment where teens can thrive. Perfect for developing confidence and athletic skills.
Strength Training: Enhance muscle strength and endurance
Cardio Conditioning: Improve cardiovascular health and fitness
Supportive Community: Build confidence and camaraderie
Skill Development: Develop athletic skills and healthy habits
experience the 12 labours difference
Every time you take a class at 12 Labours CrossFit, you are receiving the attention, safety, and instruction that you deserve at a fitness facility such as this.
