Teen Athlete Strength & Conditioning

Instill healthy habits early on!

Pricing:

Contact for more information.

Contact coach mel

MORE ABOUT THIS PROGRAM

The Teen Athlete Strength and Conditioning class at 12 Labours CrossFit is designed to empower young athletes through fitness. 


This program focuses on building strength, improving conditioning, and fostering a supportive environment where teens can thrive. Perfect for developing confidence and athletic skills.

 

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Strength Training:  Enhance muscle strength and endurance

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Cardio Conditioning:  Improve cardiovascular health and fitness

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Supportive Community:  Build confidence and camaraderie

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Skill Development:  Develop athletic skills and healthy habits

experience the 12 labours difference

Every time you take a class at 12 Labours CrossFit, you are receiving the attention, safety, and instruction that you deserve at a fitness facility such as this.

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