schedule

Browse our class schedule for both locations below

12 labours crossfit annapolis

12 labours crossfit columbia

Testimonial

12Labours is a special place where athletes inspire one another to try new things without judgment; reminding each other we all have weaknesses but they don’t have to define you. The women at 12L especially push me to lift a little heavier and move a little quicker every day!


Every time I say “I can’t do____”. Each and every coach responds with “Have you tried? Let me see how I can help.” The coaches at 12L are phenomenal in both expertise and passion to help. One day during open gym, I decided to work on my biggest weakness: pull-ups. Coach Fred just happened to be there. He then spent his own free time helping me, trying to help me connect the dots and we made progress! Thankful for every coach’s passion to help athletes reach their potential.

- lauren

you can ACHIEVE your goals with us

CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.

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