If you do not have any CrossFit Experience, then Foundations is the place for you. We believe that taking the time up front to work on technique and skill pay dividends later on.
It also gives us time to work with you 1 on 1 for four personal training sessions to better understand your needs and goals. Once these personal training sessions are completed, you have access to 2 weeks of free classes to help you decide what membership you want.
$149/month
2X/Week Group CrossFit Classes
The membership of choice for beginners just starting out, allowing them to ease into the program without overtraining. We monitor how the athlete feels during these beginning stages and talk through when we feel the client is ready for more classes.
This is also a popular membership for those that use CrossFit to supplement other training like Triathlons, Jiu Jitsu, etc.
$175/month
All Access Membership
This membership gets you unlimited CrossFit classes, Open gym access, etc at both our Columbia and Annapolis locations.
If you are looking to train more than twice a week this is the membership for you.
$125/month
Open Gym Access
Have your own programming you follow, or get personalized programming from one of our coaches but still need a top notch facility to train at, then we got you covered.
Open Gym access allows you time to train during any of our scheduled Open Gym Hours.
We offer a discount for our Law Enforcement, First Responders and active Duty Military Members, as well as Teachers/Students. Have more than one family member coming to the gym? We make that easier on you as well.
Shoot us a message if this is you and we will walk you through what those discounts look like.
Every time you take a class at 12 Labours CrossFit, you are receiving the attention, safety, and instruction that you deserve at a fitness facility such as this.
12 Labours Crossfit Annapolis, 1789 McGuckian St Annapolis, MD 21401 USA
9017 Red Branch Rd Suite A, Columbia, MD 21045