Start strong, stay strong

Book A Free Intro
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Tuesday & Thursday

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1 Hour

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MORE ABOUT THIS PROGRAM

Elements at 12 Labours CrossFit is the perfect starting point for newcomers. Learn the basics of CrossFit movements with a focus on form and technique. 


Build a solid foundation and transition seamlessly into our regular classes.

 

Browse Class Schedule
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Beginner-Friendly:  Ideal for those new to CrossFit

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Technique Training:  Master proper form and movement

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Small Classes:  Enjoy personalized attention and support

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Smooth Transition:  Prepare for our regular CrossFit classes

Visiting from another box?

Feel free to drop in and take a class with us!

experience the 12 labours difference

Every time you take a class at 12 Labours CrossFit, you are receiving the attention, safety, and instruction that you deserve at a fitness facility such as this.

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