MORE ABOUT THIS PROGRAM
Elements at 12 Labours CrossFit is the perfect starting point for newcomers. Learn the basics of CrossFit movements with a focus on form and technique.
Build a solid foundation and transition seamlessly into our regular classes.
Beginner-Friendly: Ideal for those new to CrossFit
Technique Training: Master proper form and movement
Small Classes: Enjoy personalized attention and support
Smooth Transition: Prepare for our regular CrossFit classes
Visiting from another box?
Feel free to drop in and take a class with us!
experience the 12 labours difference
Every time you take a class at 12 Labours CrossFit, you are receiving the attention, safety, and instruction that you deserve at a fitness facility such as this.
