Jen Gunner
coach / Columbia district
Jen's Bio
Certifications:
CrossFit Level 1 Trainer
Olympic Lifting Trainers Course
Mobility Course by Kelly Starrett
Member Since:
June 2009
Coaching Since:
June 2010
Favorite Movement:
Back Squat
Favorite WOD:
Helen
Favorite Workout Gear:
Chalk
Born and Raised:
Settled in Ellicott City
*Moved every 4 years growing up
Favorite Food:
Coffee
Favorite TV Movie:
Shawkshank Redemption
Hobbies:
Functional fitness, hiking and getting outdoors, playing with my kids, yoga
Hidden Talent:
Organizational business ninja
Athletic Background:
Soccer, basketball, cheerleading, running
Favorite 12 Labours Memory
When CF Syndicate opened! It was so awesome to see the dream become reality.
Occupation
Technology Operations
Interesting Fact
Oldest of five kids and I’ve moved 11 times
Why do I coach?
To witness people doing things uncommonly well that they thought were impossible for them to do.