Sam Bernstein

coach / aNNAPOLIS district

Sam’s Bio

Certifications:

USAPL Club Coach 

Member Since:

December 2022

Coaching Since:

December 2022

6 Years of Powerlifting Coaching

Favorite Movement:

Front Squat

Favorite WOD:

Anything with a Ski Erg

Favorite Workout Gear:

Belt

born & raised:

Downingtown, PA

Favorite Food:

Chicken Fingers, no shame!

Favorite tv show &movie:

How It's Made

hobbies:

Lifting (of course), making things, hiking

hidden talent:

Finding typos

Athletic Background:

Soccer, Ice Hockey, Ultimate Frisbee, Powerlifting and Weightlifting

Favorite 12 Labours Memory

The 12 Labours Community welcomed the Barbell Club with open arms.

occupation

Mechanical Engineer

interesting fact

I'm allergic to dairy and nuts, isn't that fun?

Why do I coach?

I want others to experience the benefits that the gym has gifted me over the years. Confidence, community, progression, and strength—these are just a few of the many perks one can enjoy as a result of lifting consistently. 

What pr are you currently chasing?

120kg Snatch!