Shawn Brown

coach / Columbia district

Shawn’s Bio

Certifications:

CrossFit Level 1 Trainer

Member Since:

October 2022

Coaching Since:

January 2023

Favorite Movement:

Air Bike & Barbell Clean

Favorite WOD:

Linda & Fight Gone Bad

Favorite Workout Gear:

Knee Sleeves & Grips

born & raised:

Baltimore, MD

Favorite Food:

Pizza & Ice Cream

Favorite tv show &movie:

Coach Carter, Inspirational Sports Documentaries, & Rags to Riches Stories

hobbies:

Basketball & Hanging out with family & friends

hidden talent:

Listening to People

Athletic Background:

Basketball, Football, & Lacrosse. Club Basketball at Stevenson University

Favorite 12 Labours Memory

I enjoyed competing at MACC Fest the past two years. Competing on a team brings about so many challenges as well as wins that help you develop as an athlete and person.  

occupation

I'm a School Psychologist in Baltimore City Public Schools. 

interesting fact

I just had a son in June 2022 and I'm really loving this new journey of fatherhood. 

Why do I coach?

I enjoy helping others reach their goals and seeing how rewarding it can be for them to do something they never thought they could do. It's super rewarding and motivating for me.