AOTM - Kate & Aaron Burke

January 2, 2025

DEcember AOTM - Annapolis District

Member Spotlight: Kate Burke @katefineart & Aaron Burke @burkemusic

Kate and Aaron joined 12 Labours together in October 2022. They were often tired, struggling to keep up with work and kids, and just not feeling great. Members of 12L, Steve and Jen Hulse, referred them to join CrossFit. “Kate encouraged us to just push and show up, with kids in tow. I’ll be grateful for that forever,” says Aaron of when they got started.

Since starting CrossFit, both Kate and Aaron say that taking care of their kids, work, travel, and completing the most basic tasks are easier and more enjoyable when they are stronger. They are also better able to manage life stressors and just feel better overall. A standout memory for Kate was when she first climbed the rope to the top - she never thought she would be able to do that.

Aaron has been helping to coach the Special Olympics program on Thursdays for two years now and he says that seeing those athletes get stronger and more confident is amazing.

Kate and Aaron agree that what they like most about 12L is the programming and the community. Kate says, “The coaches are so knowledgeable and encouraging, the programming is varied and other members make it fun. I like the community events they provide for the whole family.”

The Burkes share their love of fitness with their kids and want to show them that fitness is important and fun. The Burke kids participate in CrossFit kids and have joined group class with their parents.

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