CERTIFICATIONS:
MEMBER SINCE:
July 2018
COACHING SINCE:
January 2022
FAVORITE MOVEMENT:
Snatch
FAVORITE WOD:
DT
FAVORITE WORKOUT GEAR:
Shoes
BORN AND RAISED:
Delaware, Ohio
FAVORITE TV SHOW/MOVIE:
Take Me Home Tonight
HOBBIES:
Fitness & Computer Programming
FAVORITE FOOD:
Sushi
HIDDEN TALENT:
Cooking
ATHLETIC BACKGROUND:
Track and Field in High School, Kendo in College
FAVORITE 12 LABOURS MEMORY
Dropping in on July 5th 2018 after not going to a CrossFit gym for a couple months. Which as members will know is the annual Glenn WOD. I Pr'd my Grace time, in route to being absolutely destroyed by the rest of Glen and the 90+ degree heat.
OCCUPATION
Software Engineer
WHY DO I COACH?
I have been doing CrossFit since 2011, and enjoy passing along the knowledge I have gained over the years to help people reach their fitness goals
CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.
info@the12labours.com
12 Labours Crossfit Annapolis, 1789 McGuckian St Annapolis, MD 21401 USA
9017 Red Branch Rd Suite A, Columbia, MD 21045