CERTIFICATIONS:
MEMBER SINCE:
July 2018
COACHING SINCE:
January 2022
FAVORITE MOVEMENT:
Snatch
FAVORITE WOD:
DT
FAVORITE WORKOUT GEAR:
Shoes
BORN AND RAISED:
Delaware, Ohio
FAVORITE TV SHOW/MOVIE:
Take Me Home Tonight
HOBBIES:
Fitness & Computer Programming
FAVORITE FOOD:
Sushi
HIDDEN TALENT:
Cooking
ATHLETIC BACKGROUND:
Track and Field in High School, Kendo in College
FAVORITE 12 LABOURS MEMORY
Dropping in on July 5th 2018 after not going to a CrossFit gym for a couple months. Which as members will know is the annual Glenn WOD. I Pr'd my Grace time, in route to being absolutely destroyed by the rest of Glen and the 90+ degree heat.
OCCUPATION
Software Engineer
WHY DO I COACH?
I have been doing CrossFit since 2011, and enjoy passing along the knowledge I have gained over the years to help people reach their fitness goals
CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.
12 Labours Crossfit Annapolis, 1789 McGuckian St Annapolis, MD 21401 USA
9017 Red Branch Rd Suite A, Columbia, MD 21045