Chelsea Espe

Columbia District Manager

Book A Free Intro

About Chelsea Espe


CERTIFICATIONS: 

  • CrossFit Level 1 Trainer
  • Precision Nutrition L1
  • Cornell Plant-Based Nutrition

MEMBER SINCE:  

November 2018


COACHING SINCE: 

December 2018


FAVORITE MOVEMENT: 

Squatting 


FAVORITE WOD:

Fight Gone Bad


FAVORITE WORKOUT GEAR:

Chewing Gum & Victory Tactical Grips


BORN & RAISED:

Frederick, Maryland


FAVORITE FOOD:

Breakfast Food


FAVORITE TV SHOW &MOVIE:

Yellowstone / Harry Potter Movies


HOBBIES:

Cooking, Plants, Puppies


HIDDEN TALENT:

I can finish people's sentences


ATHLETIC BACKGROUND:

Dance 5 years, Ran Track for 10 years, Field Hockey 6 years

FAVORITE 12 LABOURS MEMORY

2019 Murph - Luke was able to come back to the gym for the first time in almost 6 months and it was great to be able to work out with him, see him back with the community, and enjoy time spent that weekend with all of our friends.


OCCUPATION

Owner MOD Nutrition, Fitness Coach. I opened MOD Nutrition in 2016 which originally started as a to-go meal prep company where I made 200 meals each weekend and then slowly began to mold into a remote coaching program where I now serve remote clients across the country and offer numerous nutrition and fitness programs.


INTERESTING FACT

I never started playing sports until High School because I was too shy. I danced in middle school but was never interested in sports. I always enjoyed running and playing field hockey in PE class so I figured I would try out for the team once I got to high school.


WHY DO I COACH?

I love seeing athletes accomplish something they once thought they couldn't and watch them start to believe in themselves. It is a great experience to meet different people and form relationships with them through fitness

you can ACHIEVE your goals with us

CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.

Share by:
Wodify Iframe