Eric Seifert

Coach

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About Eric Seifert


CERTIFICATIONS: 

CrossFit Level 1 Trainer


MEMBER SINCE:  

December 2021


COACHING SINCE: 

March 2015


FAVORITE MOVEMENT: 

Turkish Get Ups & Pullups


FAVORITE WOD:

Murph


FAVORITE WORKOUT GEAR:

Jump Rope & Grips


BORN & RAISED:

Dover, DE


FAVORITE FOOD:

Breakfast


FAVORITE TV SHOW &MOVIE:

Top Gun


HOBBIES:

Mountain Biking & Skiing


HIDDEN TALENT:

Movie Trivia


ATHLETIC BACKGROUND:

College Lacrosse

FAVORITE 12 LABOURS MEMORY

Friday afternoon class, late. My wife and I are the only ones in class, our 2 rambunctious kids are running wild. Coach Mimi put up with us, coached us through, and even stayed a little late so we could take turns working out and wrestling the kids. It was a great testament to how well the staff takes care of it’s members.


OCCUPATION

I’ve worked for the Department of Defense for 9 years. I’ve had a variety of jobs all related to management and leadership.


INTERESTING FACT

Worked on Ocean Rescue Beach Patrol for 13 years.


WHY DO I COACH?

I coach because I love it. I enjoy passing on knowledge, helping others develop, and watching them achieve their goals. Contributing to the success of others is a fun, gratifying experience.

you can ACHIEVE your goals with us

CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.

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