CERTIFICATIONS:
CrossFit Level 1 Trainer
MEMBER SINCE:
June 2018
COACHING SINCE:
January 2022
FAVORITE MOVEMENT:
Rowing
FAVORITE WOD:
Will Lindsay
FAVORITE WORKOUT GEAR:
New Nanos
BORN & RAISED:
Tallahassee, FL
FAVORITE FOOD:
Sushi
FAVORITE TV SHOW &MOVIE:
Boondock Saints
HOBBIES:
Backpacking, Camping, Sporting Clays
HIDDEN TALENT:
Pretty decent at cooking BBQ
ATHLETIC BACKGROUND:
Collegiate rower at USNA
FAVORITE 12 LABOURS MEMORY
Doing Murph every year with 100+ people. It makes me feel part of a larger community and shows the support and patriotism of our gym.
OCCUPATION
Environmental Construction
INTERESTING FACT
I started doing CrossFit in 2008 when a classmate convinced me to do Filthy 50. I've been hooked ever since.
WHY DO I COACH?
I really enjoy being able to share the excitement and accomplishment of finishing a tough workout. Being able to help people achieve their goals and build their skill is hugely rewarding and just helps reinforce my love of the sport.
CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.
12 Labours Crossfit Annapolis, 1789 McGuckian St Annapolis, MD 21401 USA
9017 Red Branch Rd Suite A, Columbia, MD 21045