About Karen Cedeno
CERTIFICATIONS:
CrossFit Level 1 Trainer
MEMBER SINCE:
June 2021
COACHING SINCE:
August 2020
FAVORITE MOVEMENT:
Cleans and Snatches
FAVORITE WOD:
Kelly
FAVORITE WORKOUT GEAR:
Victory Grips & Thump Tape
BORN AND RAISED:
Panama City, Panama
FAVORITE FOOD:
Whole Fried Fish with a Side of Tostones
FAVORITE MOVIE:
Selena
HOBBIES:
Bagging coffee, walking my dog, reading
HIDDEN TALENT:
Playing the violin
ATHLETIC BACKGROUND:
High school and collegiate soccer player. Post college began a love/hate relationship with running that somehow led me to CrossFit.
FAVORITE 12 LABOURS MEMORY
Although I had only volunteered at the MACC and wasn’t a member of the gym until this summer, over the years I always felt like I was a part of the community. Everyone at 12L has been incredibly welcoming and the gym quickly felt like home!
OCCUPATION
Full time law student
INTERESTING FACT
Fluent in 4 languages
WHY DO I COACH?
I love connecting with people and really enjoy helping others achieve their goals. Being able to be a part of someone’s health and lifestyle change is magical. It’s awesome to watch someone realize they CAN do something!
you can ACHIEVE your goals with us
CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.
QUICK LINKS
CONTACT
12 Labours Crossfit Annapolis, 1789 McGuckian St Annapolis, MD 21401 USA
9017 Red Branch Rd Suite A, Columbia, MD 21045
