Shawn Brown

Coach

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About Shawn Brown

CERTIFICATIONS: 

CrossFit Level 1 Trainer


MEMBER SINCE:  

October 2022


COACHING SINCE: 

January 2023


FAVORITE MOVEMENT: 

Air Bike & Barbell Clean


FAVORITE WOD:

Linda & Fight Gone Bad


FAVORITE WORKOUT GEAR:

Knee Sleeves & Grips


BORN & RAISED:

Baltimore, MD


FAVORITE FOOD:

Pizza & Ice Cream


FAVORITE TV SHOW &MOVIE:

Coach Carter, Inspirational Sports Documentaries, & Rags to Riches Stories


HOBBIES:

Basketball & Hanging out with family & friends


HIDDEN TALENT:

Listening to People


ATHLETIC BACKGROUND:

Basketball, Football, & Lacrosse. Club Basketball at Stevenson University

FAVORITE 12 LABOURS MEMORY

I enjoyed competing at MACC Fest the past two years. Competing on a team brings about so many challenges as well as wins that help you develop as an athlete and person.  


OCCUPATION

I'm a School Psychologist in Baltimore City Public Schools. 


INTERESTING FACT

I just had a son in June 2022 and I'm really loving this new journey of fatherhood. 


WHY DO I COACH?

I enjoy helping others reach their goals and seeing how rewarding it can be for them to do something they never thought they could do. It's super rewarding and motivating for me. 

you can ACHIEVE your goals with us

CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.

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