About Shawn Brown
CERTIFICATIONS:
CrossFit Level 1 Trainer
MEMBER SINCE:
October 2022
COACHING SINCE:
January 2023
FAVORITE MOVEMENT:
Air Bike & Barbell Clean
FAVORITE WOD:
Linda & Fight Gone Bad
FAVORITE WORKOUT GEAR:
Knee Sleeves & Grips
BORN & RAISED:
Baltimore, MD
FAVORITE FOOD:
Pizza & Ice Cream
FAVORITE TV SHOW &MOVIE:
Coach Carter, Inspirational Sports Documentaries, & Rags to Riches Stories
HOBBIES:
Basketball & Hanging out with family & friends
HIDDEN TALENT:
Listening to People
ATHLETIC BACKGROUND:
Basketball, Football, & Lacrosse. Club Basketball at Stevenson University
FAVORITE 12 LABOURS MEMORY
I enjoyed competing at MACC Fest the past two years. Competing on a team brings about so many challenges as well as wins that help you develop as an athlete and person.
OCCUPATION
I'm a School Psychologist in Baltimore City Public Schools.
INTERESTING FACT
I just had a son in June 2022 and I'm really loving this new journey of fatherhood.
WHY DO I COACH?
I enjoy helping others reach their goals and seeing how rewarding it can be for them to do something they never thought they could do. It's super rewarding and motivating for me.
you can ACHIEVE your goals with us
CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.
