Success Story From Matthew N.

I was very stagnant in my life with regards to exercise and was looking for some sort of motivation to get back in shape. I need something with variety to keep me interested, and CrossFit is the perfect thing!  12 Labours CrossFit is such an awesome place to be. 

The sense of community, the coaching, the intensity are all something that I look forward to every day. I was always very skeptical about CrossFit because of hearing stories of injuries. But the willingness of the coaches to work with you to reduce any chance of that is wonderful.